An Article by Banyan Botanicals These days, so many people don’t get enough sleep that it can be disorienting to imagine that it’s...

There are a number of different environmental factors that can affect the health and function of your skin, including the sun (UV...

Meditation is the practice and process of calming the mind. Meditation helps the mind focus, reduces metabolic rates, and helps the body...

The many reasons why Ayurveda has survived throughout the centuries and is still prevalent today is because the holistic approach to...

We did it everyone! We are in the New Year! Thankful I have all my hair on my head. I don’t know about anyone else, but I definitely get...